A woman with dark brown hair, wearing a black shirt, sitting on a beige sofa in a warmly lit room with a lamp, white flower bouquet, and a notebook on the table.

You have probably been dealing with this for longer than you want to admit.

Maybe you have tried other therapies and it helped a little but did not fully address the issues underneath. Maybe you have been managing and coping and holding it together so long that you have forgotten what it feels like not to. Or maybe you have just reached the point where you are done with it and ready to try something that actually works.

You are in the right place.

This is not traditional talking therapy.

I specialise in emotional resolution and identity level change.

Most therapy works at the level of understanding. You talk about what happened. You develop insight into your patterns. And that insight is valuable. But insight alone does not change what’s running the problem.

A man with a beard and short hair relaxing in a chair outdoors during sunset, with trees and bright sunlight in the background.

Emotional resolution means going deeper. We target the specific emotionally charged negative memories and emotions that have been running in the background of your life. By working directly where these responses are stored, we clear the charge, leaving you free from the grip of the past.

In identity level change, we work at the level where your core beliefs about yourself were formed. Not the story you tell about yourself. The automatic, pre-conscious beliefs that have been quietly shaping your decisions, your relationships and your experience of yourself, often since childhood.

Then we close the gap between where you are and where you want to be. Helping you embody the feelings, behaviours and ways of being that belong to the life you actually want.

Precise. Focused. Surprisingly fast.

A woman with long brown hair, sitting on a dark gray tufted sofa, holding a light green mug, looking thoughtfully to her right, in a room with plain light green walls.

This work may be right for you if you are dealing with any of the following.

Anxiety and Panic.

High functioning anxiety.

Trauma and PTSD.

OCD.

IBS.

Phobias and fears.

Perfectionism.

Sleep problems.

Recovery from Narcissistic abuse

Life transitions.

Key Approaches.

  • A woman with closed eyes sitting on a gray couch, holding hands with someone else in a cozy living room with a wooden shelf and large window in the background.

    Integral Eye Movement Technique

    I provide IEMT for trauma recovery, helping you process emotional triggers quickly and safely. IEMT helps the brain reprocess memories without having to discuss it. It’s a highly effective approach for treating trauma, PTSD and negative emotions.

  • A woman undergoing an eye movement test with a healthcare professional, with the logo for internuclear eye movement therapy and the website stillmindtherapies.com.

    Clinical Hypnotherapy

    I use Hypnosis for resolving anxiety, phobias and more by updating the subconscious patterns directly. By accessing the root of stuck behaviours, we can facilitate rapid shifts in emotional response. It is a highly effective approach for creating profound and lasting change.

  • A woman with dark, curly hair looking at her reflection in a glass window.

    Identity Transformation

    Identity Transformation Sometimes the real problem isn't what happened to you, but who you believe you are because of it. Identity work transforms core "I am..." beliefs that create your entire life experience. When these shift, your entire inner landscape changes.

Session Overview

A man with dark hair, a beard, and a green jacket smiling during a therapy session with a therapist holding a clipboard.

Every session is tailored specifically to you. There is no generic programme, no one size fits all approach. Just focused precise work at the level where your specific patterns actually live.

Sessions are 75 minutes. In person in Coatbridge Glasgow or online via Zoom across the UK and internationally.

Investment £120 per session

Getting Started is Simple.

Book a free consultation. Just fill out the form below and I’ll contact you within 24 hours to arrange a day and time that works for you.

In our consultation, we’ll chat about what you need support with, answer any questions and see how we can work together.

When you’re ready, we’ll book your first session and get started on making real, lasting changes.