Experience Calm, Clarity & Confidence
Release Anxiety, Trauma and Stuck Patterns For Good
Coatbridge, Glasgow, UK & Online Worldwide
Hi, I’m Nicola
Do you understand your problems but still feel stuck in the same exhausting patterns?
You know your triggers. Maybe even where they came from. But when anxiety hits or old behaviours resurface, all that insight seems to vanish.
Here’s why: your emotional brain doesn’t speak the language of logic. While your mind overthinks and analyses, your brain is still reacting to old emotional experiences stored deep in your nervous system.
True change happens when we work with the way your brain actually stores and processes these emotions.
With my background in Neuropsychology and Neurological Rehabilitation, I use Integral Eye Movement Therapy and Hypnotherapy to work directly with your emotional brain, the place where negative emotions and trauma responses are actually stored.
Together, we gently reprocess these stuck emotional imprints, allowing your system to finally release them and create lasting change.
My clients often describe it as hitting the reset button on decades of struggle.
This isn’t traditional talk therapy. We don’t just understand the problem.
We resolve it.
Whether you’re dealing with anxiety and panic, revisiting past trauma, stuck in self-sabotaging patterns or held back by limiting beliefs, there is a path forward.
If you’re ready to experience real, lasting change, I’d love to work with you.
Over 16 Five Star Ratings + Counting
Key Therapy Services
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Clinical Hypnotherapy
Hypnosis works directly with your unconscious mind to create lasting change. Perfect for anxiety, phobias, unwanted habits, confidence issues, breaking negative thought patterns and personal transformation
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Integral Eye Movement Therapy
IEMT uses eye movements to rapidly process traumatic memories without you having to relive painful experiences. It helps the brain to process them in a safe way, often leading to fast and noticeable shifts
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Identity Transformation
Identity Transformation Sometimes the real problem isn't what happened to you, but who you believe you are because of it. Identity work transforms core "I am..." beliefs that create your entire life experience
Helping You With
ADHD & Focus Difficulties
Improve focus, clear mental clutter and get things done.
Anxiety & Panic Attacks
Feel calm, confident and back in control of your life.
Depression & Low Mood
Lift the heaviness, reconnect with yourself, and feel motivated again.
HSP (Highly Sensitive Person)
Reduce anxiety + overwhelm, manage emotions and feel calm in a busy world.
Insomnia & Sleep Difficulties
Sleep deeply, wake refreshed and restore your natural rhythm.
Low Self-Worth & Confidence
Build lasting self-belief and show up with confidence.
Obsessive Compulsive Disorder
Quiet intrusive thoughts and break free from compulsive patterns.
Phobias & Fears
Let go of irrational fear and feel free to live life on your terms.
Tinnitus Distress
Feel calmer, more in control and less affected by the noise.
Trauma
Feel safe, grounded and no longer stuck in the past.
What You Will Experience
✦ Release of Core Negative Emotions and Beliefs - Freedom from limiting emotional cycles
✦ Rewired Subconscious Responses - New, positive healthier automatic reactions
✦ Updated Identity - Step into the New You and create a life you love
✦ Lasting Emotional Freedom - Sustainable change that persists beyond our sessions
✦ Enhanced Resilience - Practical techniques for lifelong emotional wellbeing
Featured Article
"IEMT vs Traditional Therapy"
"In my recent article for The Association of IEMT Practitioners, I explore why traditional talk therapy, while valuable, sometimes leaves us feeling stuck despite having all the insights. The key is understanding that anxiety and trauma live in our 'feeling brain' - the emotional, instinctive part that doesn't speak the language of logic. While traditional therapy works beautifully with our thinking brain, IEMT uses guided eye movements to communicate directly with our emotional system, helping to release those old protective patterns that keep us trapped.”
Published by The Association of IEMT Practitioners
How To Work With Me
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In Person
My therapy office is a private, peaceful space designed to provide you with a calm and welcoming environment.
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Online
I work online via Zoom across the UK, USA, Europe + Internationally. Online therapy is just as effective as in person therapy.
Session Overview
I offer personalised sessions both in person and online, tailored specifically to your unique needs. Sessions last 75 minutes and cost £120 per session.
Every person is different and the number of sessions required will depend on the specific issues you’re facing.
Together, we will develop a customised approach that helps you achieve the meaningful transformation you seek.
Getting Started is Simple.
Book a free consultation. Just fill out the form below and I’ll contact you within 24 hours to arrange a day and time that works for you.
In our consultation, we’ll chat about what you need support with, answer any questions and see how we can work together.
When you’re ready, we’ll book your first session and get started on making real, lasting changes.