Resolve Anxiety, Trauma & Stuck Patterns For Good
Coatbridge, Glasgow, UK & Online Internationally
Over 18 Five Star Reviews
Hi, I’m Nicola
Do you understand your problems but still feel stuck in the same exhausting patterns?
You know your triggers. Maybe even where they came from. But when anxiety hits or old behaviours resurface, all that insight seems to vanish.
It’s because your emotional brain doesn’t speak the language of logic. While your mind overthinks and analyses, your brain is still reacting to old emotional experiences stored deep in your nervous system.
True change happens when we work with the way your brain actually stores and processes these emotions.
With my background in Neuropsychology and Neurological Rehabilitation, I use Integral Eye Movement Therapy and Hypnotherapy to work directly with the part of the mind where negative emotions, old patterns and trauma responses are actually stored.
Together, we gently reprocess and release these stuck emotional imprints which creates lasting change.
My clients often describe it as hitting the reset button on decades of struggle.
This isn’t traditional talk therapy. We don’t just understand the problem.
We resolve it.
Whether you’re dealing with anxiety and panic, revisiting past trauma, stuck in self-sabotaging patterns or held back by limiting beliefs, there is a path forward.
If you’re ready to experience real, lasting change, I’d love to work with you.
Key Therapy Services
-

Integral Eye Movement Therapy
IEMT uses guided eye movements to rapidly process negative emotions and memories without needing to relive the painful experiences. It helps the brain reprocess them safely, often creating fast, noticeable shifts in how you think, feel, and respond
-

Clinical Hypnotherapy
Hypnosis works directly with the part of your mind that drives your habits, reactions and beliefs, which makes change faster and more natural. Ideal for easing anxiety, dissolving phobias, breaking unwanted habits and transforming negative thought patterns for lasting transformation
-

Identity Transformation
Identity Transformation Sometimes the real problem isn't what happened to you, but who you believe you are because of it. Identity work transforms core "I am..." beliefs that create your entire life experience. When these shift, your entire inner landscape changes.
Support for….
ADHD & Focus Difficulties
Improve focus, clear mental clutter and get things done.
Anxiety & Panic Attacks
Feel calm, confident and back in control of your life.
Depression & Low Mood
Lift the heaviness, reconnect with yourself, and feel motivated again.
HSP (Highly Sensitive Person)
Reduce anxiety + overwhelm, manage emotions and feel calm in a busy world.
Insomnia & Sleep Difficulties
Sleep deeply, wake refreshed and restore your natural rhythm.
Low Self-Worth & Confidence
Build lasting self-belief and show up with confidence.
Obsessive Compulsive Disorder
Quiet intrusive thoughts and break free from compulsive patterns.
Phobias & Fears
Let go of irrational fear and feel free to live life on your terms.
Therapists & Coaches
Overcome personal challenges and show up fully for yourself and your clients.
Tinnitus Distress
Feel calmer, more in control and less affected by the noise.
Trauma
Feel safe, grounded and no longer stuck in the past.
What You Will Experience
✦ Release of Core Negative Emotions and Beliefs - Freedom from limiting emotional cycles
✦ Rewired Subconscious Responses - New, positive healthier automatic reactions
✦ Updated Identity - Step into the New You and create a life you love
✦ Lasting Emotional Freedom - Sustainable change that persists beyond our sessions
✦ Enhanced Resilience - Practical techniques for lifelong emotional wellbeing
… And Introducing
Authentic Calm
An 8-Session Programme For High Functioning Anxiety - From Performance To Presence
Featured Article
"IEMT vs Traditional Therapy"
"In my recent article for The Association of IEMT Practitioners, I explore why traditional talk therapy, while valuable, sometimes leaves us feeling stuck despite having all the insights. The key is understanding that anxiety and trauma live in our 'feeling brain' - the emotional, instinctive part that doesn't speak the language of logic. While traditional therapy works beautifully with our thinking brain, IEMT uses guided eye movements to communicate directly with our emotional system, helping to release those old protective patterns that keep us trapped.”
Published by The Association of IEMT Practitioners
How To Work With Me
-
In Person
My therapy office is a private, peaceful space designed to provide you with a calm and welcoming environment.
-

Online
I work online via Zoom across the UK, USA, Europe + Internationally. Online therapy is just as effective as in person therapy.
Session Overview
I offer personalised sessions both in person and online, tailored specifically to your unique needs. Sessions last 90 minutes and cost £120 per session.
Every person is different and the number of sessions required will depend on the specific issues you’re facing.
Together, we will develop a customised approach that helps you achieve the meaningful transformation you seek.
Getting Started is Simple.
Book a free consultation. Just fill out the form below and I’ll contact you within 24 hours to arrange a day and time that works for you.
In our consultation, we’ll chat about what you need support with, answer any questions and see how we can work together.
When you’re ready, we’ll book your first session and get started on making real, lasting changes.